Stubborn fat deposits are the worst

When you’ve worked your “you-know-what” off trying to get rid of stubborn excess fat and it’s not making a big enough difference, what are you doing wrong? 

Sometimes, you aren’t doing anything wrong, but you have discovered that not all areas of your body will respond sufficiently to weight loss, diet, and exercise. So now what? Liposuction might be the answer.

What is Liposuction?

Liposuction (also called “Lipo” and “lipoplasty”) is a cosmetic procedure that removes fat that you can’t seem to get rid of. Lipo uses a suction technique to remove the fat from specific areas of the body that holds onto fat deposits that diet and exercise do not satisfactorily reduce or eliminate.

Liposuction can also be part of larger cosmetic procedures, such as “mommy makeovers,” breast augmentation, and neck lifts, to name just a few.

Though many prospective liposuction patients perceive the cosmetic procedure as being specifically for women, the opposite is true. Men also find success with liposuction…

Using my Stanford University training, I consistently achieve natural-looking body contouring for my patients with liposuction in all applicable areas of the body. Plus, I do it in the safest and most efficient manner possible.

According to the International Society of Aesthetic Plastic Surgery, liposuction is one of the most popular plastic surgery procedures worldwide, performed 1.7 million times in 2018 alone. In fact, in the United States alone liposuction procedures spiked 32% between 2014 and 2018.

What parts of the body can Liposuction be safely used on?

Common treatment areas that a plastic surgeon commonly performs liposuction on include:

Liposuction before and after picture
  • Abdomen and Flanks (“Love Handles”)
  • Arms
  • Axilla and bra line
  • Thighs and knees
  • Back
  • Hips
  • Buttocks
  • Chest
  • Breasts
  • Neck and jawline
  • Calves and ankles

Liposuction also shapes (contours) these areas, hence why it’s known as “body contouring. 

Are you a good candidate for liposuction?

Though many prospective liposuction patients perceive the cosmetic procedure as being specifically for women, the opposite is true. Men find success with liposuction in treating gynecomastia (reducing fatty breasts) and as an addition to facelifts or other plastic surgeries.

Ask yourself if any of the following body descriptions pertain to you:

  • You have fat accumulations that do not respond to diet and exercise. 
  • Your basic skin elasticity is good, with limited sagging skin. (Liposuction demonstrates the best result when the skin has enough tone to adapt to the body’s new shape.)

What liposuction cannot do

It’s important to have realistic expectations as you explore the possibilities of liposuction. So keep in mind that liposuction is not a miracle cure and won’t help some problems.

If it’s loose skin you want to address, be advised that liposuction is not your best method. Liposuction targets fat removal, not sagging skin or obesity. Other options that may be more effective include a tummy tuck or body lift.

A liposuction procedure is not an effective method for losing a large amount of weight. The procedure may help you look thinner and fitter, but that does not translate to a different reading on the scale. Liposuction candidates should be satisfied with their weight before surgery.

What happens during a liposuction procedure?

First, you’ll check into a surgery center for the outpatient procedure. Before your surgery, you’ll be administered sedation, general anesthesia, or local anesthetic by a board-certified anesthesiologist.

I’ll make small incisions in your natural skin creases to keep scarring to a minimum. A thin cannula is then inserted into the incisions to suction out the fat from unwanted areas. That process is repeated throughout the desired areas of your body, so the final result looks natural and well-balanced.

Liposuction techniques

During your consultation, we’ll discuss the types of liposuction and decide which one is appropriate for your situation.

  • Tumescent liposuction, or traditional liposuction: is the most common form of liposuction. It is safe, effective, and has a short recovery time. This procedure starts with an injection of local anesthetic and epinephrine into the treatment area. The solution makes the fatty layer firmer and easier to sculpt and constricts the blood vessels to reduce blood loss.
  • Power-assisted liposuction: The surgeon uses a special cannula that moves in a quick back-and-forth motion to break down the fat cells before suctioning them out. The advantage of this procedure is the smaller incision that targets the specific areas of the body without damaging the surrounding tissue. Unlike traditional suction-assisted liposuction, the cosmetic surgeon does not have to manually move the cannula; this makes the procedure faster and more efficient. Dr. Saber now uses a PAL Lipo Machine in-office, eliminating the need and expense of a procedure being done at a surgery center.
  • Ultrasonic-assisted liposuction (lipoplasty or UAL): Sometimes used in conjunction with traditional liposuction, ultrasound-assisted liposuction (or ultrasonic liposuction) utilizes sound waves to break down fat cells in the target area. This makes the fat easier to extract. While this type of liposuction is precise, it does have an increased risk of scarring.
  • Laser-assisted liposuction, or SmartLipo: This procedure uses a high-intensity laser inserted through a small access site to break down body fat. The laser energy liquefies fat deposits without damaging the surrounding tissue. When the fat is liquified, removing it is easy. 
  • Vibration amplification of sound energy (VASER): This liposuction breaks apart fat cells and loosens them from your deeper tissues. Then, the fat cells can be more effectively removed.
Woman measuring her waist, Before and after liposuction

Is liposuction safe?

Like any surgical procedure, there are risks. Possible side effects include: 

  • Bleeding
  • Infection
  • blood clots
  • adverse reaction to anesthesia

I’ll go over any potential risks prior to your surgery as well as answer any questions. It’s important that my patients feel comfortable and make fully informed decisions.

To avoid complications, the following people should avoid liposuction:

  • smokers 
  • patients with weakened immune systems
  • people with saggy or excess skin
  • patients on blood thinning medications
  • people with a history of cardiovascular disease, deep vein thrombosis, diabetes, or seizures

Good candidates for liposuction will be within 30% of their ideal weight and have good skin elasticity.

Read more about liposuction and how to reduce your risk of complications.

What is the post-surgery Liposuction recovery process like?

After a liposuction procedure, patients typically notice swelling and bruising in the treated areas. You’ll receive compression garments, a prescription for pain medication, and prophylactic antibiotics for a smooth recovery.

Several days after liposuction surgery you will return to the office for a follow-up appointment.

Most patients return to work after a few days and resume light activities within two weeks. During the months after your procedure, swelling will lessen, and the final results will come into focus. Any scarring fades during that time.

Liposuction Frequently Asked Questions

Q: Should I lose weight before liposuction?

A: I get this question from patients quite often, and my answer is you should if you are not at, or almost at, your desired body weight. Liposuction is ideal for reducing localized fat deposits, rather than removing massive amounts of weight (in most cases).

Q: Does insurance cover liposuction?

A: Because liposuction is considered cosmetic surgery, most insurance companies do not cover it. But check with your insurance provider for your exact coverage options.

Q: How much does liposuction cost?

A: Though there are several factors dictating the cost of liposuction, the average cost as of 2019 was around $3600, according to the American Society of Plastic Surgeons.

However, that figure represents only part of the total price. Other factors include operating room charges, anesthesia, medical tests, and prescriptions.

During your consultation, we’ll go over your expected costs. No surprise bills!

Why choose a Board-Certified Surgeon?

Aren’t all doctors who perform cosmetic plastic surgery procedures board-certified? Sadly, the answer is “no,” as many are not certified to do the cosmetic procedures they are performing.  And that can lead to significant problems for any patient who has any complications. It can also mean that the surgeon who performed your procedure cannot even admit you to a hospital or provide any follow-up care at the hospital.

Plastic surgery is a specialty and requires an average of 14 years of higher education, including specific training in reconstructive and cosmetic surgery, according to the American Board of Plastic Surgery

Dr. Saber’s extensive training, board certification, and experience as a noted reconstructive surgeon serve as an assurance that her approach to surgery is ethical, safe, and effective.

Why choose Dr. Saber for your Liposuction in the Los Angeles area? 

Dr. Sepideh Saber, MD, FACS, is a Los Angeles plastic surgeon who is board-certified by the American Board of Plastic Surgery.

She graduated from Stanford University’s world-renowned medical school and did her plastic surgery residency at the University of Southern California (USC). Then, she completed a fellowship at New York University (NYU) in the extremely challenging and delicate area of hand surgery as well as microsurgery.

Dr. Saber offers a more sensitive, female perspective for patients of all ages, genders, and orientations. Former patients from all walks of life have praised not only their outcomes but her caring, thoughtful approach to all types of appearance and health-related matters.

To request a consultation, call 818-818-2939 or schedule a consultation online.

The practice of Dr. Saber is located in Encino, CA for patients throughout the Los Angeles area. We are also convenient to Encino, Woodland Hills, Sherman Oaks, Calabasas, Burbank, Glendale, Hidden Hills, Agoura Hills, Northridge, North Hollywood, Malibu, Topanga, Canoga Park, Reseda, Valley Glen, Chatsworth, West Hills, Winnetka, Universal City, Bel Air, Beverly Hills, Downtown Los Angeles, Silverlake, and Echo Park.

What patients say about Dr. Saber

Over 16 Reviews

I was fortunate to find Dr. Saber after researching board-certified surgeons who specialize in breast cancer reconstruction revision surgery. I knew I was in good hands from the moment I spoke with the lovely and efficient Marlene, Dr Saber's office manager. Dr Saber patiently listened to my concerns and, after examining me, explained what I could realistically expect the outcome to be from another surgery. She also explained to me that she would need to review my previous surgery notes before we could discuss a possible further surgery, which I found comforting and highly ethical. I also discussed a couple of other procedures that I would like done, including fat removal from my large upper arms that had caused me great embarrassment for several years. Dr. Saber is an excellent surgeon who is incredibly kind and genuine. She truly understands the female body and the emotional aspect of body insecurities yet, she is transparent about what can and cannot be done and takes time to discuss realistic expectations and outcomes. My breast reconstruction revision surgery will take place in the New Year, but in the meantime, I have the most fabulous upper arms that I recently flaunted in a strapless dress (something I have not done in years). Dr Saber is truly one of a kind, and I still cannot believe how fortunate I am to have found her. I highly recommend Dr Saber.

Linda DeCarlo November 29, 2023

I don’t have enough wonderful words to describe Dr Saber and Marlene! I had a tummy tuck done this year and from start to finish the entire experience was amazing. Marlene is always so helpful and works so hard to make every detail a breeze for you. When I had my consultation with Dr Saber I was at a point of complete agony with my body. She instantly took that stress and frustration off my shoulders! As a woman not being heard by doctors for years I left that consultation with happy tears knowing I had finally found my Dr. It was a major surgery and I felt completely zen and at peace going in because she really does make you feel that safe. I didn’t think I would ever look the way I do now! She gave me the gift of having the body I kept fighting for. I will never stop recommending her.

Monica Prusa October 9, 2023

I saw Dr. Saber when I broke my wrist. I ended up having to have surgery. She did an excellent job and I am healing nicely. She was very professional, but was also very kind and compassionate. I would highly recommend her!!

Sandy Schaupp September 13, 2022

I LOVED DR SABER!!! There are a few reasons why I chose her. One was because she’s a female Doctor that was my goal who also did a good job (which I was able to confirm with all her before and after photos) and what sold me was my safety in mind. She made me feel like I was in the best hands ever along with Marlene who coordinated everything THANK YOU LADIES! Dr Saber helped me get back the body I have always desired. I had a lot of stomach fat from weight gain and I lost weight so a lot of my weight was in my front lower and upper abdomen. Now I have a super beautiful curvy body like an hourglass after a tummy tuck and lipo she did. She understood the assignment hahaha . I’m 32 years old no kids just wanted to enjoy my younger body looking and feeling beautiful and she really took good care of me. Even after hours I had an emergency due to my fault but she was there and got back to me very quickly and I’m very grateful. I also think her work says a lot because I stopped taking pain medication on the 3rd day after surgery and was fine with very minimal pain I was able to tolerate the healing process. Highly recommend going with her I just had a wonderful experience and would do it all over again if I had too. Maybe after I have kids. Thanks Dr Saber and team <3

STEPHANIE d July 15, 2022

Dr.Saber is by far one of the best plastic surgeons. I love how she takes her time to explain any procedure to the patients understanding. She always makes sure to answers any and all questions.From fillers to body contours she’s the one you want.

Katherine Melara February 15, 2022

Dr Saber is amazing! She is caring and very informative. I went in for fillers and she explained procedure step by step. I highly recommend her and look forward to future visits.

Amanda Vazquez December 18, 2020

Dr. Saber was friendly, knowledgeable and professional. She took time to listen, answer all my questions and was forthright in her recommendations. Her staff was friendly and helpful. I was very happy with the results and plan on going back. If you are looking for a first rate professional experience look no further she is the doctor for you!

T R December 18, 2020

Dr. Saber is one of a kind plastic surgeon with a heart of gold. She is a well verse plastic surgeon that puts her patient's needs before anything else. She genuinely cares about every single patient, and her work speaks for itself. I notice every post-operative result on her Instagram (@saberplasticsurgery) the patients have this glow that radiates through. I have been going to Dr. Saber for my Botox for the past 3 years, and love the results every time. I know who I will be going to for any future plastic surgery needs, and will confidently refer family and friends to Dr. Saber for any Botox, fillers, and plastic surgery consultations.

Rudy Garcia December 16, 2020

I have nothing but great things to say about Dr. Saber! I am so pleased with my results from a breast augmentation she performed on me back in late June! She answered all my questions and concerns before and after my surgery. She’s very easy to get in contact with and she’s so nice. She made feel so comfortable throughout the whole process. 100/10 Lover her work!!

Amanda Villegas October 15, 2020

Dr Saber is hands down the best surgeon! She took her time answering my questions and explained procedure in detail. After doing liposuction six months ago, I am extremely happy with my results and I appreciate her so much.

Marlene Cosentino October 15, 2020

Dr. Saber is so kind and thorough with her patients! She is an amazing doctor and genuinely cars about everyone she comes in contact with. I would recommend her to anyone for any hand surgery or cosmetic procedure.

Rachel Meach October 15, 2020